You should know that Alpha GPC supplement is one of the most popular brain supplements.
But believe me, finding out the best Alpha GPC supplements is not easy.
With so many Alpha GPC supplements out there, chances are you’ll get confused.
But don’t worry, you don’t have to look at every brand and variation of Alpha GPC supplements.
I already did that for you.
In this post, you will get:
- Comparison table for the top 3 Alpha GPC supplements
- Buyer’s guide
- List of the best Alpha GPC supplements
- Quick highlights for each supplement
- Links where you can buy those supplements
So, how do I come up with the top 10 best Alpha GPC supplements?
I narrowed down from 10 most popular Alpha GPC supplements and remove those that have been rated 4 stars or below on Amazon.
(So, there’s no removed supplement, because finding out decent Alpha GPC supplements is hard.)
See also: Best Brain Training Apps & Best Brain Supplements
So here you go.
Disclosure: We earn some money from affiliate links, thank you.
Quick Recommendation
| NOW Foods | Jarrow Formulas | Natural BioScience |
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| You want a popular premium Alpha GPC supplement from one of the biggest brands. | You want a decent and budget-friendly Alpha GPC supplement from one of the big brands. | You want a premium Alpha GPC supplement from a big brand that comes in a pack of 3. |
| 8.0 / 10 | 7.9 / 10 | 7.9 / 10 |
Buyer’s Guide
What is Alpha GPC?
The full name of Alpha GPC is Alpha-Glycerophosphocholine and it is a naturally occurring choline compound in the human brain. (1)
Choline is one of the essential nutrients in the brain that helps to reduce the risks of fatty liver disease neural tube defects and many other pathogens.
However, it is not always produced in a required amount so medical professionals recommend taking supplements to maintain the desired range as required by the brain.
Although, choline can be also obtained from several food items but the most trusted way to improve its content in the body is to use supplements.
Medical health professionals recommend oral ingestion of Alpha GPC Supplements to avail side effect free results.
Alpha GPC Supplements are capable enough to improve the structure of cell membranes so that better connectivity can be formed between all elements of the neural network.
The oral supplementation of Alpha-GPC is considered highly useful for boosting the cognitive power of human brain.
Many pieces of evidence are already available regarding its awesome performance on the brain of youngsters whereas few studies also reveal its effectiveness for elderly people to reverse the symptoms of cognitive decline with age.
Many athletes prefer to consume Alpha GPC Supplements just to improve hormone balance in their body so that they can enjoy enhanced potential in the field.
There is no doubt to say that Alpha GPC Supplements can provide you promising results within very short time due to its powerful action.
What are the benefits of taking Alpha GPC supplement?
Most of the youngsters prefer to use Alpha GPC Supplements for boosting memory formation and the learning ability.
Although many people try to get this compound from the non-vegetarian diet but if you are not willing to consume liver or any other organ; the best idea is to go for supplements.
Here are few health benefits of Alpha GPC supplements (2):
- It helps to improve choline levels in human body. Note that lower choline content can cause major damage to the liver. That is why health experts recommend using choline supplements to improve liver health as well as to combat diseases.
- Alpha GPC supplements can reduce the inflammatory response of your body. It is proven to be an effective treatment for Asthma.
- Choline is an essential nutrient for development of Myelin in the human body that can boost myelination process.
- This brain health supplement is capable enough to improve cognitive performance. It is the best solution to treat age-related memory loss and cognitive decline.
- Choline is capable enough to treat symptoms of Parkinson’s disease and Alzheimer’s disease.
- This supplement is capable enough to prevent and treat symptoms of prostate cancer.
- Choline developed by consumption of Alpha GPC supplements can help to treat autism, bipolar and schizophrenia symptoms.
- It can assist in recovery from brain injuries.
- You will find it best choice to improve athletic performance.
- Alpha GPC supplements can initiate action to treat symptoms of glaucoma.
- It also shows some positive results for heart health.
Who can benefit from Alpha GPC supplement?
Alpha GPC supplements are commonly prescribed for elder people who want to treat dementia or wish to beat the impact of cognitive decline. (3)
It is also useful for the treatment of Alzheimer’s disease. If you wish to improve your memory ability and thinking skills then also Alpha GPC supplements can be a good choice.
Are there any side effects of Alpha GPC supplement?
Although Alpha GPC is the best source of choline for the human body, when this supplement is not consumed in the right proportion, it may cause few side effects.
Some of the most common side effects of Alpha GPC supplements are dizziness and headache; it can be due to higher production of choline in the brain.
Few other side effects associated with Alpha GPC supplements are insomnia, erythema, and confusion. (4) The expert athletics can easily tolerate the heavy dosage of these supplements but if you are a beginner, it is good to follow doctor’s recommendation.
How much should I consume Alpha GPC supplement on a daily basis?
The fact is that Alpha GPC uses to be very unstable when consumed in supplement form. (5) It has only 40% choline in the actual supplement dose.
For example, if you consume 1000mg Alpha GPC supplement, it means it can deliver only 400mg choline so doses are planned accordingly.
In most common cases, medical professionals recommend Alpha GPC supplements doses between 300 to 600 mg.
However, elder people that are more determined to avoid cognitive decline or need some effective treatment for dementia are advised to consume 1200mg in a day; preferably divided into three doses of 400mg in a day.
The exact dose of Alpha GPC supplements for an individual can be determined only after studying his biochemistry.
Important: Speak with your doctor before taking any supplements featured on this website. This article has not been written, reviewed or endorsed by a medical professional and may not be used to diagnose or treat any medical conditions.
Recommended Supplements
1. Double Wood Alpha GPC
- Produced in GMP certified facilities.
- Most popular choline supplement in America.
It can improve memory ability while improving problem-solving skills with higher brain alertness.
This product is not suitable for people who are susceptible to the soy allergy. If you have a sensitive body type, it is good to look for other products available in the list below.
Double Wood is the most trusted brand on the list of Alpha GPC Supplement suppliers. You can expect top quality from this brand.
600 mg of Alpha GPC
Double Wood provides 100% money back guarantee to buyers so you can enjoy a risk-free purchase to boost your brain health.
2. NOW Foods Alpha GPC
- 100% vegetarian-friendly formula.
- Contains allergens.
This brain health supplement is believed it work for the improvement of memory ability and cognitive functions. It can also treat other neural diseases.
This supplement contains soy so it is not suitable for people with the allergic body.
NOW Foods follow trusted GMP certified guidelines for the development of brain health supplements, you can trust this product.
600 mg of Alpha GPC
This supplement is currently available as a pack of two offer. You can ensure a budget-friendly deal online.
3. Jarrow Formulas Alpha GPC
- Suitable for vegetarians.
- Contains soy.
It works by directly boosting the secretion and synthesis of acetylcholine so that person can enjoy higher memory performance.
This product contains soy; hence, it is not recommended for people with sensitive body type.
Jarrow Formulas is serving medical health community from a long past (since 1988). You can trust this brand for top quality manufacturing standards.
300 mg of Alpha GPC
You can ensure a budget-friendly purchase with currently discounted pack of two offer. Also, Jarrow Formulas is a trusted brand so there is nothing wrong to give it a try.
4. WHC Alpha GPC 50%
- Easy to stack.
- Can improve focus, learning ability, and cognition.
This product comes in powder form, if you need a capsule-based easy to consume solution then it is good to go for other products available on the list such as Jarrow Formulas and Double Wood etc.
All products manufactured at WHC labs in the USA are tested by the third party so it is easier to trust their quality.
WHC has a great reputation in the market with its 100% guaranteed product selling standards.
- 300 mg of Alpha GPC
- 300 mg of silicon dioxide
WHC offers guaranteed brain health improvement with this supplement, if you do not find it useful for your health, you can ask for a full refund anytime.
5. Doctor’s Best Natural Brain Enhancers
- Gluten free.
- Non-GMO product.
- 100% vegetarian-friendly.
This product can improve the overall functionality of human brain with its well-researched ingredient blending.
It is the best product for allergic bodies because most other brands add Soy as a major ingredient to their Alpha GPC supplements.
Doctor’s Best is follow top standards for supplement manufacturing. They have potential satisfied customer base throughout the world. You can trust this brand.
- 300 mg of Alpha GPC
- 100 mg of phosphatidylserine
It is the most reputed and widely trusted brand for brain health supplements. It is safe to use this product.
6. VitaMonk Alpha GPC
- Vegetarian-friendly product.
- GMP certified.
It works by boosting blood flow to the brain to deliver higher brain activity with improved performance.
This brain health supplement is manufactured in GMP certified facilities so it is safe to use for brain health improvement.
VitaMonk follows scientific research for its ingredient blending. They are popular for producing most powerful supplements that are highly beneficial for athletes.
325 mg of Alpha GPC
VitaMonk offers 100% money back guarantee with this product, you can ask for full money if it does not show any positive result.
7. Relentless Improvement Alpha-GPC
- Non-GMO.
- Vegetarian-friendly product.
This product is free of artificial preservatives and fillers. So you can ensure safety from any side effect.
It is manufactured in FDA registered facilities so you can ensure purity and potency with this supplement.
Relentless Improvement is a new brand in the market so it has a small loyal customer base. You will get lesser reviews about its impact on the body.
It is good to ask medical health professionals before consumption.
600 mg of L-Alpha-GPC
Relentless Improvement offers high-quality customer support service. You can contact those professionals easily to get guidelines about this product.
8. Nature Bell Alpha-GPC
- Vegetarian-friendly product.
- Does not contain gluten.
- Free from dairy.
- Non-GMO.
It works by enhancing the strength of membranes and improves memory function for better performance.
This health supplement is a lab tested brain health solution. You can trust its quality with its pharmaceutical grade manufacturing standards.
Nature Bell is one of the top health supplement manufacturers of USA; they are serving a wide range of trusted customers from past several years.
600 mg of Alpha GPC
This product comes with one-year money back guarantee. It is the most trustworthy purchase option among all available brands in the market. It is definitely good to try it.
9. Absorb Health Alpha GPC
- GMP certified.
- Vegetarian-friendly.
This Alpha GPC supplement can improve memory ability and learning ability fast.
It is manufactured within GMP certified facilities that make it easier to trust among many other products in the market.
Absorb Health has gained 4.8 rating out of 5 as per trusted user reviews. This brand can ensure you quality services for your brain health improvement.
250 mg of Alpha GPC
The company offers fast shipping service with risk-free money back guarantee. You can ask for the full refund if it does not show any positive result.
10. Natural BioScience Alpha GPC
- Non-GMO product.
- 100% vegetarian formula.
This product is suitable for young adults and it supports healthy function of the brain with fast recovery of damaged cell membranes.
It is a premium quality supplement that has been used by many patients till now without facing any side effect.
Natural BioScience is a reputed brain health supplement manufacturer. They follow revolutionary methods to create best supplements to assist users with efficient results.
600 mg of Alpha GPC
It is one of the most budget-friendly Alpha GPC supplement available in the market. It is easier to try this supplement without causing a burden on your pocket.
What Are Your Thoughts? Do You Have Any Experience With Alpha GPC Supplements?
If you think there are other Alpha GPC supplements that should be on this list, let me know by leaving a comment below.
Also, if you have any experiences or currently consuming Alpha GPC supplement regularly, please share it down below.
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