You should know that curcumin (or turmeric) supplements are being used by people in Asia to clear their mind and reducing inflammation.
But believe me, finding out the best curcumin supplements is not easy.
With so many curcumin supplements out there, chances are you’ll get confused.
But don’t worry, you don’t have to look at every brand and variation of curcumin supplements.
I already did that for you.
So, how do I come up with the 10 best rated curcumin supplements?
I narrowed down from 66 most popular curcumin supplements and removed the low quality products.
See also: Best Brain Training Apps & Best Brain Supplements
Disclosure: We earn some money from affiliate links, thank you.
Quick Recommendation
| VitaBreeze | Starwest | Organic India |
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| You want a curcumin supplement without any preservative or fillers. | You want a curcumin supplement powder with a money-back guarantee. | You want a kosher & halal certified vegetarian curcumin supplement. |
| 9.5 / 10 | 9.5 / 10 | 9.3 / 10 |
Buyer’s Guide
What is curcumin?
Curcumin is well known as a component of turmeric, the traditional Indian spice and it is a special type of ginger.
Some of you might be aware of the fact that turmeric use to be a blend of three curcuminoids, the first two are bisdesmethoxycurcumin, and the second component is desmethoxycurcumin whereas the third component is curcumin. (1)
Professionals reveal that curcumin is added to this spice as a food additive substance and yellow food colorant.
The dried rhizome of a turmeric plant is used to extract curcumin. Turmeric plant can be usually found as a perennial herb at the southeast and south Asia.
The root or rhizome of this plant are processed to make turmeric; studies reveal that this spice used to contain only 2 to 5% curcumin.
Curcumin is a topic of interest for several researchers around the world due to its extraordinary medicinal properties.
Experts say that curcumin is a strong anti-inflammatory agent; it can be used to treat inflammation and is even useful for cancer treatment.
From past few research studies, it is observed that curcumin works for reducing proliferation, transformation and can also control the spread of tumors.
Turmeric is commonly used in Indian dishes but it is less used for cooking in other countries, especially out of Asia.
So, in order to avail the essential health benefits of curcumin, an important agent of turmeric is commonly used in form of a health supplement.
It can help to treat many serious health conditions.
What are the benefits of taking curcumin supplement?
Curcumin, the active agent of turmeric is being used as a traditional medication from ancient times. Its anti-oxidant properties support colon health, initiate neuroprotective activity and also maintain cardiovascular health.
Below are few essential health benefits of curcumin Supplements (2):
- The very first and most important application of curcumin supplement is to initiate treatment for cancer symptoms. Most researchers believe that curcumin can work like most effective substance for cancer treatment in future. It can work for mouth, esophagus, liver, breast, colon, prostate and skin cancer treatment.
- Regular supplementation has resulted in improvement in the compulsiveness of OCD.
- Curcumin supplements are also capable enough to benefit patients that are suffering from joint pain. It is effective enough to deal with the symptoms associated with arthritis, rheumatoid and osteoarthritis.
- Patients that are suffering from diabetes, are at the pre-diabetic state or facing troubles due to metabolic syndrome can also start consuming curcumin supplements.
- Researchers have already proven that curcumin supplements are capable enough to initiate a fight against inflammation that is a common factor behind many heart issues. Curcumin supplements can provide you relief from inflammation while boosting the performance of your internal organs.
- If you are suffering from age-related memory issues, or feel symptoms of Alzheimer’s disease, curcumin supplements can be beneficial for you.
- Curcumin supplements also have the ability to treat obesity and overweight issues.
Who can benefit from curcumin supplement?
People suffering from high cholesterol level can take benefits of curcumin supplements by consuming small doses at least three times in a day. (3)
It is also useful for people that are in trouble due to overweight.
Consuming curcumin supplements with a stack of other essential herbal ingredients can be helpful for treatment of Osteoarthritis.
Some research studies also reveal that curcumin supplements are useful for treating long-term kidney disease.
Professionals also recommend consuming curcumin supplements with long pepper and black pepper for at least 4 weeks to get rid of itching caused by chronic disease like mustard gas.
This health supplement can be used by all age groups but it is important to consult professionals for prescription of right doses to avoid side effects.
Are there any side effects of curcumin supplement?
Although curcumin supplements are derived from trusted resources only but improper dosage can cause few basic side effects. (4)
Some people have reported mild symptoms of diarrhea, dizziness, nausea and upset stomach as well. If a person consumes a higher amount of turmeric, above 1500 mg in a day, it may cause dangerous side effects on heart rhythm.
However, this statement is still not well proven in medical health records. Still, it is better to limit your doses to the prescribed amount.
How much should I consume curcumin supplement on a daily basis?
The oral Curcumin Supplement doses are recommended in the range of 80 to 500mg to achieve desired results. (5)
However, professionals believe that this curcumin should not be consumed alone; it must be stacked with other elements such as black pepper, phosphatidylcholine or can be consumed with water.
Important: Speak with your doctor before taking any supplements featured on this website. This article has not been written, reviewed or endorsed by a medical professional and may not be used to diagnose or treat any medical conditions.
Recommended Supplements
1. BioSchwartz Premium Ultra Pure Turmeric Curcumin with Bioperine
- Non-GMO and 100% vegetarian product.
- All natural ingredients, no preservatives.
- 100% satisfaction guarantee.
This product does not contain gluten, soy, wheat, corn or peanuts etc so you will find it safe to use.
This product is manufactured in the USA in the FDA-approved facility as per strict GMP guidelines, so you can consider it safe to use.
BioSchwartz is a top rated and most trusted brand on the list of Curcumin Supplement suppliers.
- 1350 mg of turmeric
- 150 mg of turmeric extract
- 10 mg of black pepper fruit extract (BioPerine)
BioSchwartz offers 100% satisfaction guarantee on this health supplement so you can give it a try. If you don’t find it useful, you can claim for full refund.
2. Doctor Danielle Turmeric Curcumin with Bioperine
- Vegetarian-friendly product.
- Gluten free ingredients.
- No artificial elements.
Doctor Danielle Turmeric Curcumin with Bioperine contains a limited amount of Curcuma longa per serving, it is safe to use.
This product is prepared in GMP certified facilities in the USA so it is easier to trust on quality.
Doctor Danielle is a big competitor against BioSchwartz, you can expect top quality blends from this company.
- 500 mg of organic turmeric
- 5 mg of black pepper fruit (BioPerine)
This product is launched to market after being tested by a licensed naturopathic physician; there is nothing bad to give it a try.
3. NatureWise Curcumin
- Non-GMO and gluten-free.
- 100% Vegetarian product.
This supplement can protect your cells from deterioration and oxidative stress while extending support to cardiovascular health and joint health.
It is a certified organic formula for Curcumin Supplements that contains plant based natural extracts.
NatureWise is a big brand that is known for organic health supplement formulas; they have long experience of more than 25 years.
- 750 mg of proprietary organic curcumin complex
- 35 mg of organic ginger
- 5 mg of BioPerine
It is a third party tested product that ensures perfect potency and purity. It is safe to use this curcumin supplement.
4. VitaBreeze Pure Turmeric Curcumin with Black Pepper Extract
- Non-GMO product.
- Free from preservatives and fillers.
- Suitable for people with the allergic body.
This is an all in one health solution for mood stabilization, immune health, joint health, brain functionality and cardiovascular health.
This product is manufactured as per GMP guidelines in FDA recommended facilities. Professionals have followed completely safe procedures to test potency and purity.
VitaBreeze brand has a large loyal customer base and this product has received many positive reviews from market till now.
- 750 mg of curcumin extract
- 5 mg of black pepper extract
A single bottle contains 6 months supply so you will find it a cost-effective solution for your health.
5. Starwest Botanicals Organic Turmeric Root Powder
- Tested as per US facilities to ensure complete safety.
- Gluten-free and non-GMO product.
This product offers versatility in use, it can be used as a spice, taken in form of a supplement and can also be added to tea.
This product comes in powder form so you may find it little difficult to consume. If so, you can try other potential capsule based solutions available in the list.
Starwest Botanicals is a certified and reputed manufacturer of health supplements; you can expect the best quality from this brand.
3% of curcumin
This product comes with 100% satisfaction guarantee, if not satisfied; you can claim your full payment back.
6. Vimerson Health Turmeric Curcumin
- Gluten Free and GMO-Free product.
- Suitable for all age groups.
This product promotes healthy mood, heart, hair, skin, eyes, and joints. You can consider it an all-round health supplement.
Manufacturers have followed GMP guidelines to produce this supplement within FDA recommended facilities.
Vimerson Health has gained lots of positive reviews from the market; more people trust on their natural blends.
- 1200 mg of turmeric root extract
- 100 mg of turmeric 95% curcuminoids
- 10 mg of BioPerine
Vimerson is an all-time trusted brand, they follow well-researched ingredient formulas for development of health supplements.
7. Divine Bounty Turmeric Curcumin with Bioperine
- Gluten free product.
- Does not contain artificial flavors or preservatives.
It is a 100% vegetarian solution with standardized 95% curcuminoids.
Many users have suffered few side effects with this product with continuous consumption of more than 2 weeks.
It is good to consult medical health professionals before using this supplement. Divine Bounty follows FDA guidelines for manufacturing medical health supplements.
- 750 mg of turmeric root extract
- 5 mg of BioPerine
Manufacturers have followed best ingredient blending to ensure the appropriate quantity of turmeric curcumin in every capsule. It can help you to get maximum results.
8. Sports Research C3 Complex Turmeric Curcumin
- Soy free, gluten free and Non-GMO Product.
- Suitable for vegetarians.
This product is commonly recommended for boosting the health of the circulatory system, heart, brain and joint.
It contains tree nuts so patients having allergic body are advised to follow doctor’s prescription before using this supplement.
Sports Research company is known well as best and most powerful anti-inflammatory supplement supplier in the market, many patients have used this product till now and are happy with its results.
- 500 mg of curcumin C3
- 5 mg of BioPerine
It is a third party tested product that can be used with 100% safety guarantee.
9. Organic India Turmeric Formula
- 100% Vegetarian product.
- Gluten-free and dairy free.
- Non-GMO.
This health supplement is designed to work for the healthy immune response, heart health, digestive function, joint health and muscle health.
It is manufactured with 100% USDA certified organic herbs that ensure complete satisfaction for results.
Organic India is a reputed brand with wide customer base throughout the world.
- 370 mg of organic turmeric rhizome
- 80 mg of turmeric extract (05% curcuminoids)
- 50 mg of organic ginger rhizome
This product is kosher and halal certified to offer 100% positive results. You can definitely give it a safe try.
10. Purely Holistic Turmeric Curcumin with BioPerine
- 100% vegetarian capsules.
- It does not contain soy, gluten, and peanuts.
It does not contain any artificial flavors or fillers; the pure and organic ingredients can help you to achieve great health.
Thousands of patients have enjoyed several benefits of this health supplement till now. You can use this product without worrying about any side effect.
Purely Holistic follows standard GMP practices for manufacturing safe and potent products.
- 350 mg of turmeric extract (95% curcuminoids)
- 150 mg of organic turmeric powder
- 5 mg of BioPerine (black pepper extract)
Purely Holistic offers risk-free money back guarantee with this product. You can ensure a safe purchase.
What Are Your Thoughts? Do You Have Any Experience With Curcumin Supplements?
If you think there are other curcumin supplements that should be on this list, let me know by leaving a comment below.
Also, if you have any experiences or currently consuming curcumin supplement regularly, please share it down below.
Isabella says
Doctor Danielle Turmeric Curcumin with Bioperine has been a great supplement for my diabetic dad. No artificial elements and gluten-free ingredients make it a perfect supplement for people with diabetes. My dad was introduced to it by a friend and his condition has really improved since he started taking it. I think it’s quite recommendable.
Reza says
Hi Isabella, thanks for sharing your experience with us!
Cheryl says
Thanks Reza! I have picked up something new from this piece. The benefits of the supplements are enormous will be trying out “Vimerson Health Turmeric Curcumin”. I hope to meet great results.
Reza says
Don’t forget to share your experience with us here, Cheryl!