You should know that DMAE supplement is not only good for your skin, but it also can be used to induce lucid dreams.
But believe me, finding out the best DMAE supplements is not easy.
With so many DMAE supplements out there, chances are you’ll get confused.
But don’t worry, you don’t have to look at every brand and variation of DMAE supplements.
I already did that for you.
See also: Best Brain Training Apps & Best Brain Supplements
Disclosure: We earn some money from affiliate links, thank you.
Quick Recommendation
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| You want a bulk DMAE supplement from one of the popular supplement brands. | You want an expensive and premium DMAE supplement from one of the big brands. | You want another bulk DMAE supplement from a growing supplement company. |
| 9.4 / 10 | 7.9 / 10 | 9.9 / 10 |
Buyer’s Guide
What is DMAE?
DMAE stands for Dimethylaminoethanol that is a naturally occurring compound in the human brain. (1)
The major function of DMAE is to form healthy communication channels between nerves so that your body and brain can function well.
Medical professionals reveal that DMAE or Deanol is an essential precursor for neurotransmitter choline; it assists choline to work for improving the health of an individual.
The combination of DMAE and choline assists in boosting the maximum capacity of the human body to achieve higher performance.
Both these elements work together by supporting each other so it is essential for the human body to have them in the required amount.
DMAE is an essential neurotransmitter that plays an important role in cognitive comprehension and brain functionality.
This substance decides the quality of sleep, our mood and the level of mental energy as well. On the other side, choline has a direct impact on memory ability and learning power of human brain.
The biggest benefit of DMAE is that it suits children and adults as well. Users can observe a great boost in memory ability, attitude, behavioral health and concentration as well.
DMAE is naturally obtained from few food products such as sardines and anchovies. Some studies reveal its presence in various types of fish.
It is also produced by the human brain in some amount but that may not always be enough to achieve the desired performance of body to brain functions.
That is why most professionals recommend using DMAE supplements that are easily available in powder as well as capsule form.
What are the benefits of taking DMAE supplement?
Medical researchers have published so many studies about health benefits associated with DMAE supplements. (2)
Some of these are listed as below:
- It helps to solve the behavioral problems while improving learning ability, attention span, and reducing aggression. Studies show 70% increase in intelligence level with consumption of DMAE supplements.
- This supplement helps to reverse the protein cross-linking process so that person can stay healthy.
- Many people use DMAE supplements to reduce the severity of hangovers after excessive consumption of alcohol. It also alleviates headaches and depression associated with hangovers.
- People who consume DMAE supplements are observed to have higher energy levels.
- It can also initiate controls to manage anxiety in the human brain. This supplement can help you to enjoy the better mood.
- DMAE supplements are proven to work for improving verbal thinking while boosting the creativity levels in the person.
- This medical health supplement can also help to treat children suffering from Down’s syndrome.
- Routine consumption of DMAE supplements can also improve willpower of the person. It is useful for those who want to quit smoking but are not able to do so; this supplement can improve their determination to report success.
- DMAE supplements work for removing toxic pigmentation from brain cells and nerve cells while reversing the aging symptoms from skin layers.
- Many athletes prefer to use this supplement to improve their hand-eye coordination, and mental activity to achieve higher performance in the field. It works by pumping more oxygen into different parts of the body to ensure prolonged endurance.
Who can benefit from DMAE supplement?
This supplement is suitable for all age groups including children and adults as well but it is important to consult medical experts about right doses. (3)
It can be used by older adults to reverse the aging symptoms from the skin and to decay the cognitive decline.
Children can also use this supplement to enjoy better performance in routines.
Are there any side effects of DMAE supplement?
Although DMAE supplements are safe to use and are recommended by medical professionals for several health issues, overdoses may cause some side effects such as irritability, depression, restlessness, drowsiness, vivid dreams, and headaches, etc. (4)
How much should I consume DMAE supplement on a daily basis?
It is important to consult your medical health professional to start supplementation of DMAE. The general dosage range is recommended somewhere between 100mg to 600 mg/day. (5)
Some professionals also recommend 350mg dose to the beginners and it is slowly extended up to 750mg as per recommendations of medical health professionals.
Those who are suffering from Central Nervous System problems are advised to consume one capsule of DMAE supplements in a day with 400 to 800 grams value.
For skin aging treatment, you can also purchase this supplement in form of a cream.
Important: Speak with your doctor before taking any supplements featured on this website. This article has not been written, reviewed or endorsed by a medical professional and may not be used to diagnose or treat any medical conditions.
Recommended Supplements
1. BulkSupplements Pure DMAE-Bitartrate Powder
- Free from gluten, soy, and other allergens.
- 100% vegetarian product.
- Does not contain artificial preservatives.
It is believed to ensure a great boost in lean muscle mass while improving energy production.
It is a lab tested product that ensures guaranteed purity. You can consume this supplement without worrying about side effects.
BulkSupplements is a trusted brand with quality production standards for several years. It is commonly recommended by brain health experts.
130 mg of DMAE
It is the most budget friendly and trusted DMAE supplement in the market. You should definitely try it.
2. BioScience Nutrition Brain Boost
- Non-GMO.
- Free of artificial preservatives.
Manufacturers have developed this supplement by combining 41 herbs and several essential multi-vitamins.
This product is tested by the third party for quality; you can consume it safely to have best results on brain health improvement.
Bioscience Nutrition is popular for their high-class manufacturing standards that are certified by FDA. They follow strict GMP guidelines to design best for buyers.
692 mg of Proprietary Brain Boost Blend (DMAE included)
This product comes with 100% money back guarantee. If you do not find it useful you can ask for a full refund within 60 days.
3. Source Naturals DMAE
- Contains no gluten, yeast, corn or soy.
- Free of sugar and artificial preservatives.
- 100% vegetarian solution.
Suitable for hypoallergic people and it works by improving mental concentration level with faster response.
It has gained several positive reviews from the market; this product has a wide trusted consumer base.
Source Naturals is a trusted brand on the list of brain health supplements, it is safe to give a try.
130 mg of DMAE
It is a budget-friendly choice for all those who want to improve brain health in a short time.
4. NOW Foods DMAE
- It does not contain wheat, soy, or gluten so safe for hypo-allergic people.
- 100% vegetarian capsules.
It should not be used by patients suffering from Parkinson’s disease, Bipolar condition or Schizophrenia.
This product is manufactured in GMP facilities that make it safe to use. However, it is recommended for adults only.
NOW Foods have a great reputation in the market; you can expect the best quality from this trusted brand.
250 mg of DMAE
It is currently available as a pack of two offer. You can give it a budget-friendly and safe try.
5. Twinlab DMAE Caps
- These capsules dissolve fast to achieve best effects.
- Free from allergens.
It does not contain preservatives, artificial coatings, and colors etc. so it is safe to use to boost cognitive function and memory ability.
This brain health supplement is manufactured in NSF GMP registered facility so you can trust its quality.
Twinlab has a wide trusted customer base in the market; people have reported good results with this supplement.
100 mg of DMAE
It is a budget-friendly and trusted brain health supplement. It is safe to try for achieving stability, freshness, and quality.
6. Nutricost Pure DMAE-Bitartrate Powder
- It does not contain fillers.
- GMP certified.
It is believed to work for memory enhancement and can boost the cognitive health of the user.
It is developed in standard manufacturing facilities with GMP guidelines and is lab tested for guaranteed purity.
Nutricost Pure is a new brand in the market and it has a low customer base. It is good to consult medical health professionals before supplementation.
350 mg of DMAE Bitartrate
It is currently available as a pack of three offer so you will be able to make a budget-friendly purchase.
7. Nature’s Plus Phosphatidylserine DMAE Complex
- 100% vegetarian products.
- Contains soy.
This product is manufactured by blending fast action ingredients that can show fast results.
It contains soy so if you have an allergic body, it is good to search for other suitable supplements on the list.
Nature’s Plus has a great market reputation with huge customer base throughout the world. You can expect the best quality from this brand.
- 550 mg of activated soy phosphatide complex
- 100 mg of phosphatidylserine
- 100 mg of DMAE
This product is little costly as compared to other competitors in the market. If you need a budget-friendly solution, it is better to try NOW Foods DMAE.
8. Life Extension DMAE Bitartrate
- 100% vegetarian product.
It is believed to stimulate cognitive function by improving production of acetylcholine and choline.
There is no trusted evidence available about the quality of manufacturing facilities for this brand, it is good to look for other options in the market to avoid side effects.
Life Extension is a newcomer to the world of DMAE supplements; it is good to consult professionals before use.
150 mg of DMAE
It is one of the most budget-friendly solutions for brain health improvement.
9. Hard Rhino DMAE L-Bitartrate
- Free from soy, wheat, and gluten etc.
- Does not contain artificial preservatives.
This supplement is developed after huge scientific research for selection of ingredients.
It is developed in FDA registered facilities so patients can find it safe to try without worrying about any kind of side effects.
Hard Rhino follows in-house lab testing services to ensure purity and top quality of supplements.
100 mg of DMAE L-Bitartrate
This product is available in powder form so if you need an easy to consume capsule-based supplement then it is good to search other suitable product on the list.
10. Country Life DMAE
- 100% vegetarian product.
- Does not contain soy, gluten, corn, and wheat etc.
- Free of artificial preservatives.
It works by improving memory formation and cognition power.
This product is manufactured in trusted GMP certified facilities and is certified by Kosher. It is safe to use.
Country Life follows high-quality standards for manufacturing brain health supplements, you can expect good results from this supplement.
- 20 mg of Vitamin B6
- 100 mg of Pantothenic Acid
- 700 mg of DMAE Bitartrate
Country Life DMAE is an AVA certified Vegan product; it is safe to give it a try.
What Are Your Thoughts? Do You Have Any Experience With DMAE Supplements?
If you think there are other DMAE supplements that should be on this list, let me know by leaving a comment below.
Also, if you have any experiences or currently consuming DMAE supplement regularly, please share it down below.
Brahm Gema says
I think using these supplement or consuming the food that contains DMAE is really important to reduce the aging of your brain. As my age increases, I feel my brain isn’t as sharp as my college year. Personally I’m planning to increase the consumption of food/supplements that make my brain healthier. You know, brain is a huge investment for your life.
Brahm Gema says
Ah, I have to add that you absolutely need to exercise. Don’t have an excuse that you do not have time. You can exercise for just 30 minutes in the morning or night everyday
Reza says
I couldn’t agree with you more, as I explained in the following post:
https://multipotens.com/physical-exercise-brain-power/
Reza says
Yes, I absolutely agree with you, brain is a huge investment for our life!
Francis Ajaghi says
I like it! So informative and educative! Thanks, for sharing it with others!
Reza says
Hi Francis,
Thank you for the appreciation!