Ginkgo Biloba Supplements
5 Best Ginkgo Biloba Supplements Ranked
Ginkgo biloba is an herbal supplement derived from the leaf of the Ginkgo biloba tree, also known as the maidenhair tree. For centuries it has been used in traditional Chinese medicine for various purposes. Today, ginkgo biloba supplements are most commonly taken to enhance cognitive function and support brain health.
The supplements contain ginkgoflavonoid glycosides and terpenoids which are thought to have neuroprotective effects by increasing blood flow to the brain and acting as antioxidants.
If you are considering trying ginkgo biloba supplements, it can be difficult to determine which products deliver the best quality and value. This ranking of the 5 best ginkgo biloba supplements can help guide you in choosing a high quality option that meets your needs:
1. Nature’s Bounty Ginkgo Biloba
Nature’s Bounty Ginkgo Biloba capsules are a great option containing a substantial 120mg dose of ginkgo biloba leaf extract per capsule.
The extraction ratio of 50:1 means it is very concentrated. Each bottle contains 100 vegan capsules, so represents good value. Nature’s Bounty is a reputable, reliable supplement brand.
These ginkgo biloba supplements are specially formulated for brain health. The powerful antioxidant content helps protect cells from free radical damage. Users report feeling increased mental focus and clarity.
Potential side effects are mild but can include headaches, dizziness, nausea or digestive upset. Overall, Nature’s Bounty Ginkgo Biloba is a high quality, potent choice.
2. Doctor’s Best Ginkgo Biloba
Doctor’s Best Ginkgo Biloba contains 120mg of ginkgo biloba leaf extract per veggie capsule, plus added vitamin B12. The B12 may help support nerve cell health.
This product is specially designed for memory and concentration enhancement. It aims to increase blood circulation and oxygen to the brain. The soy-free, gluten-free, vegan capsules are ideal for those with allergies.
Doctor’s Best is a trusted supplement brand focused on research-based formulas. Users note improved memory and focus when taking these ginkgo biloba capsules regularly. Best taken with food to minimize potential stomach upset.
3. NOW Ginkgo Biloba 60mg
NOW Ginkgo Biloba capsules provide a solid 60mg dose of ginkgo biloba leaf extract per serving. The bottle contains 120 vegetarian capsules offering good value.
NOW is a reputable supplement company known for premium quality products. Their ginkgo biloba capsules are non-GMO, soy-free, nut-free and hypoallergenic, suitable for most people.
Many users of this product report a noticeable boost in mental clarity, memory, mood and energy levels. The increase in circulation to the brain seems to reduce brain fog. Those with neurological conditions find it particularly beneficial.
Some people do not tolerate this dosage well if taken on an empty stomach. But overall it is a quality ginkgo biloba supplement.
4. Solaray Ginkgo Biloba 60mg
Solaray Ginkgo Biloba capsules offer 60mg of ginkgo biloba leaf extract per serving, a decent mid-range dose. They are free of many common allergens.
Solaray is a reputable brand and their supplements are made to high quality standards. These ginkgo biloba capsules are designed to support cognitive function.
Many users report improved memory recall, concentration and sharper mental clarity when taking this supplement, especially the elderly. It seems effective at slowing age-related cognitive decline. Those with neurological disorders also find benefits.
Avoid taking too late in the day as the increased energy and blood flow may disrupt sleep. Otherwise, side effects are minimal. Solaray Ginkgo Biloba is a good quality choice.
5. Puritan’s Pride Ginkgo Biloba
Puritan’s Pride Ginkgo Biloba delivers 120mg of ginkgo biloba extract per capsule for maximum potency. The bottle contains 100 capsules.
Puritan’s Pride supplements meet pharmaceutical standards. Their ginkgo biloba aims to promote mental sharpness and circulation to the brain. Many customers report a noticeable improvement in cognition, memory, mood and alertness.
It seems particularly beneficial for older individuals to counteract mental decline associated with aging. Those recovering from stroke also report better outcomes when taking this supplement.
It may cause headaches or stomach upset in some people, especially at higher doses. However, overall it is an effective high-strength ginkgo biloba supplement.
Conclusion
Ginkgo biloba supplements can be beneficial for enhancing memory, concentration, cognitive function and blood flow to the brain. Ginkgo contains antioxidants that protect nerve cells and support overall brain health.
When choosing a supplement, look for a reputable brand providing at least 60mg of ginkgo extract per serving. 100-120mg doses offer higher potency. Compare products and prices to find good value.
Nature’s Bounty, Doctor’s Best, NOW, Solaray and Puritan’s Pride all offer quality ginkgo biloba supplements. However, Nature’s Bounty is a top choice providing a substantial 120mg dose of concentrated ginkgo at a reasonable price point.
Always consult a doctor before taking ginkgo biloba, especially if taking other medications or if pregnant. When used correctly, ginkgo biloba supplements can boost brain health and cognition.